Brain Food

Healthy Man, Healthy Earth
Dr. Esther Nederhof was trained as a Movement Scientist, worked as a researcher in psychiatry, as a lecturer in Healthy and Sustainable Nutrition and has almost finished her training as a shaman.

In this lecture she tells in a special and personal way how, by always combining knowledge and experience, she came to a very consistent nutritional advice.
- What building blocks and what fuel does your brain really need?
- How can we produce them in a sustainable way?
- And what about spirituality?
Fascinating and interesting. Are you curious about how your diet affects your life? Come along and experience, listen and ask.